I, myself, am a Survivor of Major Life Traumas.
I've been "on my journey" for over 47 years...
I know, firsthand, what Trauma does to our Minds. Anxiety, forgetfulness, lack of interest, unable to concentrate, loss of appetite, overeating, toxic behaviours. Been there, done that. Let me help you find a way out of that cycle.
I've been through multiple modalities of Therapy and I've embraced many different Spiritual Paths to create my Humanistic/Spiritualistic/Realistic based Coaching Model.
Using S.M.A.R.T. (Specific, Measurable, Achievable, Relevant, Time-Bound) Goal theory, Meditation, Journaling, Positive Affirmation, Wellness Tools and Coping Skills, I offer a unique approach to reducing anxiety and stress. Guiding You to a happier, more peace-filled Life. Helping You find Your inner Joy will enable You to achieve Your Goal. Embracing
Dr Tilean Gordon philosophy of "Love, Serve, Grow" , I offer evidence-based practices to GET RESULTS.
I bring over 45 years of invaluable experience from five different career paths to You.
I've been on both sides of the employment table. As an entry-level employee, a Supervisor, a Shift Manager at a Major Airline, a Store Manager for a multi-million dollar worldwide upscale furniture retailer, a Business Owner, and, most recently, a Peer Support Specialist in the Mental Health Field.
I know what challenges each position brings, and how to get you to the next level you desire.
I will "meet you where you are at" to set you on your path to self-defined success!
Thom Mason
As a Transformational Coach, I believe in guiding my Clients towards discovering their own inner strength, resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, by finding your "Inner Joy" and I am here to help you achieve that.
I am a certified Transformational Coach working with Clients from all walks of life and helping them navigate through ltheir challenges. I studied from the "Book of Life" and have a background in Peer Support. With my lived experiences, and as a Massage Therapist for 17 years specializing in CranioSacral Therapy, these skills allow me to provide a holistic approach to coaching.
I offer one-on-one coaching sessions, group coaching, workshops and retreats. My areas of expertise include career coaching, stress management, relationship coaching, and personal development. Contact me today to learn more about my services.
on my journey, LLC