About "on my journey" Transformational Coaching

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I, myself, am a Survivor of Major Life Traumas.

I've been "on my journey" for over 47 years...

I know, firsthand, what Trauma does to our Minds. Anxiety, forgetfulness, lack of interest, unable to concentrate, loss of appetite, overeating, toxic behaviours. Been there, done that. Let me help you find a way out of that cycle.

I've been through multiple modalities of Therapy and I've embraced many different Spiritual Paths to create my Humanistic/Spiritual/Realistic based Coaching Model.

Using S.M.A.R.T. (Specific, Measurable, Achievable, Relevant, Time-Bound) Goal theory, Meditation, Journaling, Positive Affirmation, Wellness Tools and Coping Skills, I offer a unique approach to reducing anxiety and stress. Guiding You to a happier, more peace-filled Life. Helping You find Your inner Joy will enable You to achieve Your Goals.  Embracing 

 Dr Tilean Gordon philosophies, I offer evidence-based practices to GET RESULTS.

I bring over 45 years of invaluable experience from five different career paths to You. 

I've been on both sides of the table. As an entry-level employee, a Supervisor, a Shift Manager at a Major Airline, a Store Manager for a multi-million dollar worldwide upscale furniture retailer, a Business Owner, and, most recently, a Peer Support Specialist in the Mental Health Field. 

I know what challenges each position brings, and how to get you to the next level you desire. I will meet with you to set you on your path to self-defined success! 

Thom Mason